We are humans. We are allowed to not be perfect, we make mistakes and it's fine if one day you will underperform or others will. Just remember everything that happens to you can happen to others and the opposite. Yes sometimes you will go in Valorant with barely any practice and completely dominate and sometimes you will be 30 minutes in AimLab and still not do well. It's fine, bad days happen even to the best players. Stay calm, you don't need to play 7 comp games if you don't feel like it. And if someone else is not having the greatest day just tell them it's fine, it can happen. Cheer them up because it can completely turn them around, how many times it happened to me in a game where someone whiffs a pretty basic shot, gets absolutely roasted for it and for the rest of the game they cannot play well.