Ok so my rank is iron 2 but I've been playing valorant for 2 months. I swear my skill level is higher than iron but than I try and play comp and lose 6 games in a row. I play with friends that are gold and they give me tips and tricks. How...

I find myself crouching whenever I get into a gunfight, and this generally gets me headshot because people aim for the body. I’ve tried unbinding my CTRL key multiple times, and this does result in me not getting instakilled 50% of the time...