Whenever I check my VODs I see that there is a lot of action going on the map that I miss out on such as people getting spotted and then I make mistakes such as clearing random corners when everyone is known or being scared of flash when someone has used both of them

I've tried not autopiloting and being aware of the map but it's honestly still really hard. Is there anyway I can become more aware of what's going on other than more playtime?

Sometimes I'll be focused on an encounter with an enemy and someone will be spotted across the map. Should I be noticing this? Obviously I shouldn't look at the map but are really good players maybe just good at quickly glancing at it and absorbing the info?

idk tbh