I started this game about 9 months ago, and I ranked up from iron to gold in a few months. Every since this act started, though, I’ve been on an abysmal loss streak. I went from gold one to silver one and I can count the amount of wins I’ve gotten this act on one hand. I decided that to get better and stop deranking I would start to work on my mechanics. The problem is that I can’t seem to do it. Whenever I see an enemy I panic and start to spray instead of bursting or tap firing. I can’t seem to remember for the life of me to strafe. Does anyone know how to help?

TLDR; I suck, how do I get better at my mechanics? I’ve tried multiple methods and none seem to work