I just played 2 games and that stuck the same troll on my team. First game he told us he is going to throw game. He refused to let us forfeit too. Next game comes and I could not tell he was on my team because he has name hidden. Game start...

I don't currently have any friends that want to play valorant so I solo queue competitive. Solo queueing gets very stressful to the point that I can only muster to play a maximum of 4 comp games a day. Any tips to cope with ranked anxiety?