And I rarely use the ultimate, I use it between 0 to 2 times per game in total (including both halves so 0 to 1 per half), blinding I use it sometimes, like I would say once every 5 rounds, and teleport about 1-5 per whole match. I play Omen mainly for the smokes because nobody else plays smoke.

I play mostly unrated, though I'm silver 3.

In comparison, while playing phoenix I use molly, ult and flash pretty much all the time and wall every 2 rounds or so.

Sometimes I notice it and force myself to use the abilities and I end up doing a bad (worse than my average) job that round.

edit: What I meant by the title is 60% of the rounds i only use smokes, the rest I use smokes but other abilities too. So i mean yes I smoke all the time but i barely use the other abilities, sorry for bad wording