Haven’t played in a while, is spike rush still the best for farming xp? Or is it the new swiftplay mode?

Is there someone who makes actually good educational valorant content like how there is WarOwl for csgo? I'm new to the game but I want to learn from someone who is actually passionate about the game

Hey, I’m currently playing the game every now and then due to not having the crispiest aim in the game but I seem to get 1 tapped more often than not. Anyone here who did aim training, what did you use and what’s your advice for general w...