silver to imt journey heres my tips on how to improve.no bs

1. Most importantly, stop changing the sens. It will do nothing. Or do it if you feel comfortable with it. But there's something called mouse control, which is the hardest part to learn to be really good at FPS. With good mouse control, you can be good with any sens. The only way to have good mouse control is to just play a lot. There's no shortcut.
2. Learn movement A and D There are many good movement guide videos on YouTube. Movement is a really important part of FPS. Learning how to peek properly will help you get so many kills. Jiggling a corner before peeking fully will mess up enemy crosshair placement.
3. Just play, the rank isn't going to kill you. You are playing to improve. You will lose and win, but at the end of the day, you are improving.

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If your teammate is doing some BS, just be positive and hype up the team. There's no reason to be negative. Everyone is playing to improve, some might not. Just remember that your goal is to improve.

No, I did not change my sens during my journey. I built decent mouse control, but I still need to grind more to have the best mouse control. It's difficult, but you have to keep playing. My mindset has always been "wish I could've carried harder." I never blamed my team in my life. Keep a positive mindset

edit: mouse grip, everyone is like just use what you feel comfortable with, but NO, try other mouse grip there's might be some other mouse grip you have better control with.