So, I changed my aim training to be more intense and the result is my aim becoming much better but after a few games my arm starts to ache and my fingers feel cramped. It has really helped me in terms of aim but after a few games my performance goes down the drain and I play like hell because of my cramping fingers and hurting elbows. Is it a stamina thing or maybe my training is too intense since I used to do light aim training before games? I just need some people to help me out on this since I wanna improve, thanks.

Aim Training in the exact order:

• Red's Aimlab Playlist
• 50 Bots Strafe/50 Bots Normal
• 2 Easy Difficulty Bots
• 10 site defuse scenarios on hard mode
• Going into custom and picking map to train crosshair placement and peaking
• 2 Hard Bots
• 5~ Deathmatches
• 1-2 Unrated Games

I also do some aimlab tasks in between rounds such as gridshot. I don't know if this is important but my sens is 2800 DPI, 1.299 sens and I find it tiring to precisely control my arm constantly as to have better precision while aiming, the reason for this is because I mainly use my wrists because using my arm is really tiring and I simply don't need to do a 2520° playing Valorant(I think).