So I'm quite new to tactical shooters like valorant or csgo, only played for about a month or two and I noticed this very bad habit of mine that keeps me away from getting kills quickly enough so that I won't die. Everytime I peek or see someone, I would crouch to shoot instead of counter strafing or wont counter strafe at all because I panic.My crosshair placement is quite decent in my opinion because I tried unbinding crouch on CTRL and does headshot alot but I still press it and don't counter strafe so quite frankly it doesn't bring any benefit to me fixing that by unbinding it

So does anyone have a solution for me so that I counter strafe and quit my crouch shooting peeking habit all the time?

Appreciate the help.