So, for the people who use low eDPI, do you use the same to use the computer or only to play Val?

Because I'm used to a high sens (3400 dpi), and I've been trying to reduce my Val sens to get a lower eDPI (currently I have 0.5 in-game sens, so 1700edpi), but when I try to go lower it feels so slow. And if I don't play for some days it just screws me up to get used to whole mousepad.

Do you guys have any tips? Should I try to lower my DPI and get used to a lower one? Or is there anything that can help me to get used to the lower eDPI on the game and still be fine to use a high sens on my computer?

Edit: sorry I meant people with low eDPI.