Performance anxiety at higher ranks

Posted by Steve

Saturday, January 2, 2021 11:04 AM

Hi guys, last week I started to play Valorant again, I played beta, act 1 and I totally skipped act 2.

I peeked immortal 1 in act 1 and now (act 3) I've hit diamond 2 with ease and no pressure at all.

My problem is that the higher rank I get the more I'm scared of being judged by my teammates for not playing good enough.

This is how my brain works during some high rank games: "holy sh*t my Reyna is immortal 3, omg they're all immortal I cannot fk this up".

I keep pressing tab to check the scoreboard and it's all ok as long as I get a decent amount of frags but my mentality goes from 100 to 0 in a split second if I press tab and I see myself at the bottom of the scoreboard.

It gets worse if any of my teammates makes the slightest comment about my performance during the game, I start to play horribly and I can't wait for the game to end so I can take a break.

It's important to say that I play to improve, not to win that single game, I really want to improve at the game but sometimes anxiety hits so hard I can't keep on playing.

I played on a couple of smurf accounts and the same happens, I reach diamond 2-3 very easy but then I start to get the feeling that all the other players are better than me and I don't want to be judged by them at any cost.

I'd also like to say that this only happens in Valorant: I've been playing league for like 10 years now, no such problems whatsoever; played csgo for over 1000 hours and never experienced anything like that.

Can anyone give me some tips to overcome this kind of anxiety?

Thanks in advance and sorry for the bad english.

References

  • https://www.reddit.com/r/VALORANT/comments/koje6c/performance_anxiety_at_higher_ranks/
  • https://reddit.com/koje6c

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