I have the habit of looking at the map waaay to much, and wonder any ideas how to break this habit? I'm in silver, where no one tells you the enemy positions or information. But I just end up looking at the map when I'm in the middle of rot...

i have my crosshair set on head placement some games this works sometimes it dosent but the enemy just runs and my gun sounds goes off but no bullet. or they peek and somehow while they peek there already shooting b4 i can react. any tips?