I started playing this game almost a year ago. It's one of the first competitive online FPS game that I've invested so much time into. But now I feel like it has completely taken over my life. I spend roughly 10+ hours a day playing Valorant. My happiness and self worth is tied to my performance in game. I'm so addicted I'm not able to get off. I'm at the point of having mental breakdowns after a loss streak. Please help.