I am a low sensi player and after playing for 2 hours ,my hand hurts (a little bit). As a result I become inconsistent. Can anyone suggest me how to overcome this besides changing my sensi ? Is there any exercise I should do before hopping...

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The amount of hacking increased so much past days, people are reading your every move, they know every information, last game i had someone on the opposite team fresh account, literally having his boosting service name as a nickname, i'm ta...