Recently I deranked from Silver to Bronze and my mental is just all over the place, I get tilted so easily for no reason and I feel like I've forgotten how to aim, any tips to improve my mental?

Join a game. get put into a "silver lobby" because the enemy had a silver act rank and i had an iron. ​ instantly get flamed for being an iron in a silver lobby "what are u doing here" "why are u here" ​ the game hasnt...

Honestly, this makes absolutely no sense. If you don't like playing with people worse than you, play on your main and stop being a pussy. Will never understand people who smurf in lower ranks then flame for people not being as good as you.