For about a week now, 75% or more of my games are blowouts (high diamond 3 elo). I’m either getting dunked on like I’m playing against TenZ, or the enemy team hasn’t formed object permanence yet. No in between. This is much different than...

Enemy Killjoy tells me that I should run but the enemy Sova tells me that there is nowhere to run. Help me I do not know what to do.

I run valorant on 250-350 fps uncapped, but my laptop's display refresh rate is 165hz. Should I leave it on uncapped or cap my fps to my 165? Should I still be feeling the 300 fps smoothness even though my display's refresh rate is 165hz?...