Is it doable to reach radiant on 60hz monitor. I play on 60hz laptop and keep getting headshotted . To be clear i have heard pros say that you shouldn't play on 60hz and it is very disadvantage. Just want opinion of any player who also play...

I am cometely new to valorant and I am wondering what is some tips for a complete beginner or some things that are important to know. Also what is a good hero to get good at for a beginner.