ive played a shooter game where moving and jumping while shooting is important, i play this game more than that one now and have no idea how to remove the habit, does anyone have any helpful tricks? or do i just need to play alot lot more?

We have different kinds of agents (fire, water, air, earth-based, etc) and maps (underwater, snow, desert, beach, city-based). Props to Riot and Val developers for creating complex stuff like these. What kind of agent and map do you think...

So heres the problem I can play 3 games at a high immortal level in a day and play really well but when I go past that my mechanics and reactions just slack and I get fatigued I don't full clear angles miss easy shots don't react to people...