Recently I've been playing more unrated than ranked to work on my confidence and consistency. Curious on people's options on unrated vs just jumping into a ranked match when it comes to getting better?

First what i did was always instalock reyna or jett and if anyone asks why I did it I would usually mute and troll the game. I deranked because of my teammates they keep trolling my elo by being toxic if that happens just alt f4 they deserv...